After months of intense work pressures and building anxieties fed by a constant loop of extreme overthinking, worry, and fear, the Divine Reset was the thing I needed to stop the feedback loop, get back into my body, and actually breathe deeply. The first exercise helped me finally release all the tension I’d been holding and reset my nervous system through breathwork, then yoga nidra with sound therapy helped me integrate the shift. The three person team at the Salt Cave were all extremely kind, open, and helpful. They’re also wildly talented in their chosen spheres. I’m so glad that Lafayette has this venue and that they’re doing this kind of work. The Salt Cave itself is like a sandbox for adults, where instead of building sand castles you can let go of all the tension you’ve build in your mind and finally relax. I highly recommend it.