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Wellness Services

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Meditation for the mind and body

What to expect

At Lafayette Salt Cave we're dedicated to bringing you many different ways to destress and relax. 

 

Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions

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Come on a journey with us and heal yourself in your own way!

Ready To book
your relaxing session?

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