Practices for regulating triggers through breath and mind-body techniques
- 66 US dollars$66
- Johnston Street
This experience is designed to provide tools to help re-orient oneself to a position of confidence, safety, and authenticity when facing “in-the-moment stress triggers” or as one processes and releases past trauma. This event seamlessly weaves together the power of the breath with techniques of the mind and body to provide a catalyst for self-growth and transformation. A specific sequence of breathing sessions, guided by Andre Wilson, are used to willfully shift the mind and body into a state that allows for past trauma to be released more easily. When we experience stress and trauma, it can be stored deep within our tissue. This specific breathing sequence cycles between activating and relaxing the nervous system to massage the depths of our being - a place where we store a lingering of past stress and trauma - allowing it to be recognized, identified, and lifted from our field. Throughout the program, Reese LeBlanc will introduce both visualization and mind-body techniques to assist the willful release and rewiring of our relationships to occurrences that trigger us - reframing these relationships in a more positive and authentic manner. This process allows for self growth and fosters feelings of safety and confidence in the midst of past triggers. Combining the power of the breath with these specific visualization and mind-body techniques exponentially increases the healing effect of these modalities to create breakthroughs that can lead to a powerful transformation of the self. We are very excited to share these tools and this experience. ⁃ Andre & Reese MEET YOUR HOSTS: Andre Wilson owns and operates Inner Alchemy Rejuvenation and School of Wellness where he provides guided health spa sessions and educational training programs including Breathwork and Hydrotherapy. Reese LeBlanc is the curator of Traveling Paradigms. He creates lasting change with clients through programs combining NLP, practical neuroscience, integrative hypnosis, & various other healing modalities.
Booking 24 hours in advance required. Cancellation with refund only if 6 hours in advance of appointment. If you are unable to make it to your appointment we would be happy to reschedule, if you're within 24 hours of your appointment.
2510a Johnston Street, Lafayette, LA, USA